Ben Benavidez 15:27 row
2,616
Meters
15:27.4
Time
2:57.2
Pace
134
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 163 |
February 20, 2026 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.4 | 2,616 | 2:57.2 | 63 | 516 | 134 | 23 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 24 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 24 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 23 |
| 15:27.4 | 70 | 3:15.7 | 47 | 460 | 3 | 20 |
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Workout Graph
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