Ben Benavidez 18:41 row
2,766
Meters
18:41.6
Time
3:22.7
Pace
139
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 142 |
April 03, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.6 | 2,766 | 3:22.7 | 42 | 446 | 139 | 24 |
| 5:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 24 |
| 10:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 25 |
| 15:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 25 |
| 18:41.6 | 550 | 3:21.4 | 43 | 438 | 27 | 24 |
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Workout Graph
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