Ben Benavidez 1:05:33 row
11,012
Meters
1:05:33.3
Time
2:58.5
Pace
565
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 1632 |
| Drag Factor | 152 |
May 13, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:33.3 | 11,012 | 2:58.5 | 61 | 517 | 565 | 24 |
| 10:00.0 | 1,567 | 3:11.4 | 50 | 474 | 79 | 24 |
| 20:00.0 | 1,630 | 3:04.0 | 56 | 492 | 82 | 24 |
| 30:00.0 | 1,702 | 2:56.2 | 64 | 528 | 88 | 25 |
| 40:00.0 | 1,768 | 2:49.6 | 72 | 552 | 92 | 25 |
| 50:00.0 | 1,722 | 2:54.2 | 66 | 534 | 89 | 25 |
| 1:00:00.0 | 1,704 | 2:56.0 | 64 | 528 | 88 | 25 |
| 1:05:33.3 | 919 | 3:01.3 | 59 | 507 | 47 | 23 |
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Workout Graph
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