Ben Benavidez 37:57 row
5,260
Meters
37:57.3
Time
3:36.4
Pace
266
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
| Drag Factor | 139 |
May 15, 2026 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:57.3 | 5,260 | 3:36.4 | 35 | 420 | 266 | 24 |
| 5:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 24 |
| 10:00.0 | 702 | 3:33.6 | 36 | 432 | 36 | 25 |
| 15:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 25 |
| 20:00.0 | 695 | 3:35.8 | 35 | 420 | 35 | 25 |
| 25:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 |
| 30:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 24 |
| 35:00.0 | 677 | 3:41.5 | 32 | 420 | 35 | 25 |
| 37:57.3 | 399 | 3:42.1 | 32 | 406 | 20 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.