Ben Benavidez 27:32 row
5,013
Meters
27:32.6
Time
2:44.8
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 127 |
November 23, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:32.6 | 5,013 | 2:44.8 | 78 | 562 | 258 | 22 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 27:32.6 | 457 | 2:46.9 | 75 | 542 | 23 | 22 |
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Workout Graph
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