Ben Benavidez 10:12 row
1,719
Meters
10:12.4
Time
2:58.1
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 126 |
December 27, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.4 | 1,719 | 2:58.1 | 62 | 513 | 22 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 22 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 23 |
| 10:12.4 | 30 | 3:26.6 | 40 | 436 | 16 |
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Workout Graph
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