Ben Benavidez 6:15 row
1,018
Meters
6:15.3
Time
3:04.3
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 130 |
April 22, 2024 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.3 | 1,018 | 3:04.3 | 56 | 492 | 21 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 22 |
| 6:15.3 | 219 | 2:51.9 | 69 | 537 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.