Ben Benavidez 15:08 row
2,628
Meters
15:08.1
Time
2:52.7
Pace
134
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 129 |
May 16, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 2,628 | 2:52.7 | 68 | 533 | 21 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 21 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 22 |
| 15:08.1 | 22 | 3:04.0 | 56 | 493 | 7 |
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