Ben Benavidez 26:37 row
4,849
Meters
26:37.8
Time
2:44.7
Pace
251
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 151 |
February 08, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.8 | 4,849 | 2:44.7 | 78 | 569 | 22 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 22 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 23 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 22 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 23 |
| 26:37.8 | 305 | 2:40.3 | 85 | 592 | 22 |
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Workout Graph
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