Elisabeth Bjone 500m row
500
Meters
1:47.2
Time
1:47.2
Pace
36
Calories
134
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 38 |
| Stroke Count | 68 |
| Drag Factor | 115 |
January 16, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 38 | 134 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 38 | 124 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 41 | 145 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 37 | |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 38 | |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.