Herizo Randriamparany 10000m BikeErg
10,000
Meters
20:39.3
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 71 |
| Revolution Count | 1478 |
| Power/kg | 1.94 |
| Drag Factor | 105 |
June 10, 2025 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:39.3 | 10,000 | 2:03.9 | 184 | 929 | 320 | 71 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 988 | 66 | 74 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 965 | 65 | 73 |
| 4:09.3 | 6,000 | 2:04.6 | 181 | 909 | 63 | 71 |
| 4:29.3 | 8,000 | 2:14.6 | 143 | 788 | 59 | 66 |
| 3:57.9 | 10,000 | 1:58.9 | 208 | 1013 | 67 | 75 |
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Workout Graph
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