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Herizo Randriamparany v0:45/0:45r...20 row

4,377

Meters

15:00.0

Time

1:42.8

Pace

341

Calories

Rest Distance1,004
Rest Time15:00.0
Overall Distance5,381
Overall Time30:00.0
Average Watts322
Calories Per Hour1408
Stroke Rate35
Stroke Count524
Drag Factor197

November 03, 2025 08:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,377 1:42.8 322 1408 35
0:45.0 211 1:46.6 289 1293 35
r: 0:45 60
0:45.0 214 1:45.1 301 1336 35
r: 0:45 66
0:45.0 213 1:45.6 297 1321 35
r: 0:45 52
0:45.0 215 1:44.6 305 1350 35
r: 0:45 49
0:45.0 216 1:44.1 310 1365 35
r: 0:45 53
0:45.0 217 1:43.6 314 1380 35
r: 0:45 64
0:45.0 218 1:43.2 318 1395 35
r: 0:45 58
0:45.0 219 1:42.7 323 1410 35
r: 0:45 53
0:45.0 220 1:42.2 327 1426 35
r: 0:45 49
0:45.0 220 1:42.2 327 1426 35
r: 0:45 48
0:45.0 220 1:42.2 327 1426 35
r: 0:45 49
0:45.0 221 1:41.8 332 1441 36
r: 0:45 55
0:45.0 221 1:41.8 332 1441 35
r: 0:45 49
0:45.0 222 1:41.3 336 1457 36
r: 0:45 57
0:45.0 224 1:40.4 345 1488 36
r: 0:45 50
0:45.0 222 1:41.3 336 1457 35
r: 0:45 47
0:45.0 222 1:41.3 336 1457 35
r: 0:45 45
0:45.0 220 1:42.2 327 1426 35
r: 0:45 41
0:45.0 221 1:41.8 332 1441 35
r: 0:45 41
0:45.0 222 1:41.3 336 1457 36
r: 0:45 18
r1,004

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Workout Graph

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