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Herizo Randriamparany v0:45/0:45r...20 SkiErg

4,427

Meters

15:00.0

Time

1:41.6

Pace

352

Calories

Rest Distance923
Rest Time15:00.0
Overall Distance5,350
Overall Time30:00.0
Average Watts333
Calories Per Hour1408
Stroke Rate39
Stroke Count592
Drag Factor141

November 03, 2025 19:46:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,427 1:41.6 333 1408 39
0:45.0 217 1:43.6 314 1360 40
r: 0:45 55
0:45.0 219 1:42.7 323 1360 37
r: 0:45 52
0:45.0 220 1:42.2 327 1360 37
r: 0:45 45
0:45.0 221 1:41.8 332 1360 39
r: 0:45 49
0:45.0 222 1:41.3 336 1440 39
r: 0:45 47
0:45.0 222 1:41.3 336 1440 39
r: 0:45 54
0:45.0 221 1:41.8 332 1360 37
r: 0:45 45
0:45.0 222 1:41.3 336 1440 40
r: 0:45 55
0:45.0 222 1:41.3 336 1440 40
r: 0:45 52
0:45.0 222 1:41.3 336 1440 40
r: 0:45 52
0:45.0 222 1:41.3 336 1440 39
r: 0:45 48
0:45.0 220 1:42.2 327 1360 39
r: 0:45 52
0:45.0 221 1:41.8 332 1360 37
r: 0:45 45
0:45.0 222 1:41.3 336 1440 40
r: 0:45 47
0:45.0 222 1:41.3 336 1440 40
r: 0:45 40
0:45.0 223 1:40.8 341 1440 41
r: 0:45 50
0:45.0 217 1:43.6 314 1360 39
r: 0:45 43
0:45.0 224 1:40.4 345 1440 41
r: 0:45 36
0:45.0 217 1:43.6 314 1360 40
r: 0:45 40
0:45.0 230 1:37.8 374 1520 45
r: 0:45 16
r923

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Workout Graph

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