Herizo Randriamparany v1500m/2:00r...4 SkiErg
6,000
Meters
22:42.4
Time
1:53.5
Pace
423
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,197 |
| Overall Time | 30:42.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 33 |
| Stroke Count | 758 |
| Drag Factor | 139 |
November 07, 2025 20:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.4 | 6,000 | 1:53.5 | 239 | 1123 | 33 | |
| 5:38.4 | 1,500 | 1:52.8 | 244 | 1139 | 32 | |
| r: 2:00 | 55 | |||||
| 5:42.1 | 1,500 | 1:54.0 | 236 | 1112 | 33 | |
| r: 2:00 | 59 | |||||
| 5:42.0 | 1,500 | 1:54.0 | 236 | 1113 | 34 | |
| r: 2:00 | 60 | |||||
| 5:39.9 | 1,500 | 1:53.3 | 241 | 1128 | 35 | |
| r: 2:00 | 23 | |||||
| r197 |
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Workout Graph
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