Herizo Randriamparany 5000m SkiErg
5,000
Meters
21:16.9
Time
2:07.6
Pace
330
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 168 |
November 10, 2025 19:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.9 | 5,000 | 2:07.6 | 168 | 930 | 330 | 28 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 956 | 65 | 29 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 922 | 67 | 29 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 919 | 66 | 28 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 920 | 66 | 28 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 934 | 66 | 29 |
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Workout Graph
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