Herizo Randriamparany 30:00 BikeErg

14,517

Meters

30:00.0

Time

2:03.9

Pace

467

Calories

Average Watts184
Calories Per Hour931
RPM70
Revolution Count2126
Power/kg1.94
Drag Factor108

November 19, 2025 08:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,517 2:03.9 184 931 70
5:00.0 2,128 2:20.9 125 729 62
10:00.0 2,318 2:09.4 161 855 68
15:00.0 2,483 2:00.8 198 982 73
20:00.0 2,557 1:57.3 217 1045 75
25:00.0 2,435 2:03.2 187 944 71
30:00.0 2,596 1:55.5 227 1080 76

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Workout Graph

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