Herizo Randriamparany v5:00/2:00r...5 SkiErg
11,747
Meters
45:00.0
Time
1:54.9
Pace
818
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,961 |
| Overall Time | 55:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 36 |
| Stroke Count | 1640 |
| Drag Factor | 143 |
December 01, 2025 21:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,747 | 1:54.9 | 231 | 1093 | 36 | |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 36 | |
| r: 2:00 | 57 | |||||
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 35 | |
| r: 2:00 | 43 | |||||
| 15:00.0 | 3,862 | 1:56.5 | 221 | 1061 | 36 | |
| r: 2:00 | 35 | |||||
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 37 | |
| r: 2:00 | 58 | |||||
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 38 | |
| r: 2:00 | 21 | |||||
| r214 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.