Herizo Randriamparany v2:00/2:00r...5 SkiErg
3,903
Meters
14:00.0
Time
1:47.6
Pace
293
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,083 |
| Overall Time | 24:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 39 |
| Stroke Count | 543 |
| Drag Factor | 141 |
December 03, 2025 20:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,903 | 1:47.6 | 281 | 1266 | 39 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 40 | |
| r: 2:00 | 39 | |||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 39 | |
| r: 2:00 | 32 | |||||
| 4:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 38 | |
| r: 2:00 | 46 | |||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 38 | |
| r: 2:00 | 47 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 40 | |
| r: 2:00 | 16 | |||||
| r180 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.