Herizo Randriamparany 4x2000m/1:00r SkiErg
8,000
Meters
32:08.9
Time
2:00.5
Pace
528
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,080 |
| Overall Time | 36:08.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Stroke Count | 1008 |
| Drag Factor | 129 |
January 26, 2026 08:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.9 | 8,000 | 2:00.5 | 200 | 987 | 31 | |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 33 | |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 31 | |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 972 | 30 | |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 976 | 31 | |
| r80 |
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Workout Graph
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