Herizo Randriamparany 2x5000m/3:00r SkiErg
10,000
Meters
39:45.8
Time
1:59.2
Pace
668
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,048 |
| Overall Time | 45:45.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 1252 |
| Drag Factor | 135 |
January 28, 2026 08:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.8 | 10,000 | 1:59.2 | 206 | 1009 | 31 | |
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1009 | 31 | |
| 19:52.8 | 5,000 | 1:59.2 | 206 | 1009 | 32 | |
| r48 |
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Workout Graph
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