Herizo Randriamparany 4x2500m/3:00r SkiErg
10,000
Meters
38:23.1
Time
1:55.1
Pace
694
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,086 |
| Overall Time | 50:23.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 31 |
| Stroke Count | 1209 |
| Drag Factor | 144 |
February 03, 2026 08:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.1 | 10,000 | 1:55.1 | 229 | 1088 | 31 | |
| 9:48.1 | 2,500 | 1:57.6 | 215 | 1040 | 31 | |
| 9:34.2 | 2,500 | 1:54.8 | 231 | 1095 | 32 | |
| 9:28.1 | 2,500 | 1:53.6 | 239 | 1121 | 32 | |
| 9:32.7 | 2,500 | 1:54.5 | 233 | 1101 | 31 | |
| r86 |
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Workout Graph
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