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Herizo Randriamparany v0:45/0:45r...20 SkiErg

4,462

Meters

15:00.0

Time

1:40.8

Pace

357

Calories

Rest Distance502
Rest Time15:00.0
Overall Distance4,964
Overall Time30:00.0
Average Watts341
Calories Per Hour1474
Stroke Rate35
Stroke Count529
Drag Factor134

February 14, 2026 19:19:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,462 1:40.8 341 1474 35
0:45.0 219 1:42.7 323 1410 36
r: 0:45 28
0:45.0 220 1:42.2 327 1426 36
r: 0:45 22
0:45.0 220 1:42.2 327 1426 33
r: 0:45 18
0:45.0 222 1:41.3 336 1457 35
r: 0:45 23
0:45.0 224 1:40.4 345 1488 35
r: 0:45 21
0:45.0 224 1:40.4 345 1488 35
r: 0:45 29
0:45.0 224 1:40.4 345 1488 35
r: 0:45 26
0:45.0 223 1:40.8 341 1472 35
r: 0:45 33
0:45.0 223 1:40.8 341 1472 33
r: 0:45 27
0:45.0 225 1:40.0 350 1504 35
r: 0:45 22
0:45.0 225 1:40.0 350 1504 36
r: 0:45 28
0:45.0 222 1:41.3 336 1457 35
r: 0:45 32
0:45.0 222 1:41.3 336 1457 35
r: 0:45 25
0:45.0 221 1:41.8 332 1441 35
r: 0:45 28
0:45.0 221 1:41.8 332 1441 35
r: 0:45 27
0:45.0 224 1:40.4 345 1488 36
r: 0:45 24
0:45.0 227 1:39.1 359 1536 37
r: 0:45 27
0:45.0 222 1:41.3 336 1457 36
r: 0:45 27
0:45.0 225 1:40.0 350 1504 36
r: 0:45 21
0:45.0 229 1:38.2 369 1569 39
r: 0:45 14
r502

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Workout Graph

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