Herizo Randriamparany 2x5000m/3:00r SkiErg

10,000

Meters

39:32.7

Time

1:58.6

Pace

672

Calories

Rest Distance44
Rest Time6:00.0
Overall Distance10,044
Overall Time45:32.7
Average Watts210
Calories Per Hour1021
Stroke Rate30
Stroke Count1206
Drag Factor148

February 17, 2026 08:46:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:32.7 10,000 1:58.6 210 1021 30
19:45.1 5,000 1:58.5 210 1023 30
19:47.6 5,000 1:58.7 209 1019 31
r44

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Workout Graph

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