Herizo Randriamparany v1:00/1:00r...10 SkiErg
2,983
Meters
10:00.0
Time
1:40.5
Pace
247
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,180 |
| Overall Time | 20:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 109 |
February 23, 2026 17:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,983 | 1:40.5 | 344 | 1484 | 38 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 39 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 38 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 39 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 38 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 37 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 38 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 40 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 38 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 38 | |
| r: 1:00 | 6 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 40 | |
| r: 1:00 | 26 | |||||
| r197 |
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Workout Graph
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