Herizo Randriamparany 2x5000m/3:00r SkiErg

10,000

Meters

38:23.4

Time

1:55.1

Pace

702

Calories

Rest Distance54
Rest Time6:00.0
Overall Distance10,054
Overall Time44:23.4
Average Watts229
Calories Per Hour1088
Stroke Rate32
Stroke Count1228
Drag Factor123

February 27, 2026 09:11:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:23.4 10,000 1:55.1 229 1088 32
18:55.8 5,000 1:53.5 239 1122 32
19:27.5 5,000 1:56.7 220 1056 32
r54

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Workout Graph

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