Herizo Randriamparany 2x2000m/2:00r SkiErg
4,000
Meters
15:19.5
Time
1:54.9
Pace
279
Calories
| Rest Distance | 1,053 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,053 |
| Overall Time | 19:19.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 488 |
| Drag Factor | 147 |
March 09, 2026 05:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.5 | 4,000 | 1:54.9 | 231 | 1093 | 31 | |
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1072 | 31 | |
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1115 | 33 | |
| r1,053 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.