Herizo Randriamparany v7500m/4:00r...1 SkiErg
7,500
Meters
29:21.3
Time
1:57.4
Pace
510
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,519 |
| Overall Time | 33:21.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 32 |
| Stroke Count | 927 |
| Drag Factor | 143 |
March 28, 2026 05:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.3 | 7,500 | 1:57.4 | 216 | 1044 | 32 | |
| 29:21.3 | 7,500 | 1:57.4 | 216 | 1044 | 32 | |
| r: 4:00 | 19 | |||||
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.