Herizo Randriamparany v500m/1:00r...5 SkiErg
2,500
Meters
9:33.1
Time
1:54.6
Pace
174
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 2,685 |
| Overall Time | 14:18.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 32 |
| Stroke Count | 306 |
| Drag Factor | 145 |
March 29, 2026 11:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,500 | 1:54.6 | 232 | 1099 | 32 | |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 31 | |
| r: 1:00 | 49 | |||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 31 | |
| r: 1:00 | 40 | |||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 32 | |
| r: 1:00 | 39 | |||||
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 32 | |
| r: 1:00 | 36 | |||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 35 | |
| r: 0:45 | 21 | |||||
| r185 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.