Herizo Randriamparany v500m/2:00r...5 SkiErg
3,500
Meters
13:18.8
Time
1:54.1
Pace
244
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,632 |
| Overall Time | 23:18.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 417 |
| Drag Factor | 128 |
May 18, 2026 13:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.8 | 3,500 | 1:54.1 | 236 | 1099 | 31 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1159 | 32 | |
| r: 2:00 | 30 | |||||
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1169 | 32 | |
| r: 2:00 | 32 | |||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 32 | |
| r: 2:00 | 25 | |||||
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 30 | |
| r: 2:00 | 26 | |||||
| 1:55.5 | 500 | 1:55.5 | 227 | 1059 | 30 | |
| r: 2:00 | 19 | |||||
| r132 |
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Workout Graph
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