Herizo Randriamparany v500m/2:00r...5 SkiErg
2,500
Meters
9:00.6
Time
1:48.1
Pace
188
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,724 |
| Overall Time | 19:00.6 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 33 |
| Stroke Count | 308 |
| Drag Factor | 105 |
June 24, 2026 06:49:17
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,500 | 1:48.1 | 277 | 1251 | 33 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 33 | |
| r: 2:00 | 49 | |||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1274 | 33 | |
| r: 2:00 | 56 | |||||
| 1:48.3 | 500 | 1:48.3 | 276 | 1263 | 33 | |
| r: 2:00 | 51 | |||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1274 | 34 | |
| r: 2:00 | 46 | |||||
| 1:47.1 | 500 | 1:47.1 | 285 | 1277 | 34 | |
| r: 2:00 | 22 | |||||
| r224 |
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Workout Graph
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