Herizo Randriamparany 1x2500m/4:00r SkiErg
2,500
Meters
9:33.1
Time
1:54.6
Pace
176
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,531 |
| Overall Time | 13:33.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 289 |
| Drag Factor | 105 |
June 29, 2026 17:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,500 | 1:54.6 | 232 | 1105 | 30 | |
| 9:33.1 | 2,500 | 1:54.6 | 232 | 1105 | 30 | |
| r31 |
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Workout Graph
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