Herizo Randriamparany 10000m BikeErg
10,000
Meters
20:58.7
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 78 |
| Revolution Count | 1650 |
| Power/kg | 1.85 |
| Drag Factor | 85 |
September 18, 2026 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:58.7 | 10,000 | 2:05.8 | 176 | 898 | 314 | 78 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 702 | 28 | 69 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 75 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 834 | 30 | 76 |
| 2:04.3 | 4,000 | 2:04.3 | 182 | 926 | 32 | 80 |
| 2:00.9 | 5,000 | 2:00.9 | 198 | 952 | 32 | 82 |
| 2:01.5 | 6,000 | 2:01.5 | 195 | 948 | 32 | 81 |
| 2:10.2 | 7,000 | 2:10.2 | 159 | 829 | 30 | 73 |
| 1:58.9 | 8,000 | 1:58.9 | 208 | 999 | 33 | 84 |
| 2:00.6 | 9,000 | 2:00.6 | 200 | 985 | 33 | 83 |
| 1:57.4 | 10,000 | 1:57.4 | 216 | 1042 | 34 | 85 |
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Workout Graph
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