Herizo Randriamparany v1:00/2:00r...5 SkiErg
4,134
Meters
15:00.0
Time
1:48.8
Pace
308
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,292 |
| Overall Time | 25:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 34 |
| Stroke Count | 522 |
| Drag Factor | 112 |
November 03, 2026 07:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,134 | 1:48.8 | 271 | 1232 | 34 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 36 | |
| r: 2:00 | 37 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 36 | |
| r: 2:00 | 38 | |||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1320 | 36 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1185 | 34 | |
| r: 2:00 | 34 | |||||
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 34 | |
| r: 2:00 | 23 | |||||
| r158 |
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Workout Graph
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