Herizo Randriamparany v2:00/1:00r...6 SkiErg
3,351
Meters
12:00.0
Time
1:47.4
Pace
254
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,536 |
| Overall Time | 18:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 35 |
| Stroke Count | 421 |
| Drag Factor | 108 |
November 08, 2026 16:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,351 | 1:47.4 | 282 | 1270 | 35 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1170 | 35 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 34 | |
| r: 1:00 | 30 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1260 | 34 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 35 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 37 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 38 | |
| r: 1:00 | 21 | |||||
| r185 |
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Workout Graph
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