Herizo Randriamparany v500m/2:00r...5 SkiErg
3,500
Meters
12:29.8
Time
1:47.1
Pace
265
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,701 |
| Overall Time | 22:29.8 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 35 |
| Stroke Count | 442 |
| Drag Factor | 108 |
November 09, 2026 07:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 3,500 | 1:47.1 | 285 | 1272 | 35 | |
| 1:50.4 | 500 | 1:50.4 | 260 | 1173 | 35 | |
| r: 2:00 | 38 | |||||
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1246 | 35 | |
| r: 2:00 | 45 | |||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1338 | 35 | |
| r: 2:00 | 53 | |||||
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1280 | 35 | |
| r: 2:00 | 43 | |||||
| 1:44.4 | 500 | 1:44.4 | 308 | 1344 | 37 | |
| r: 2:00 | 22 | |||||
| r201 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.