Daniel Lindeberg 5000m SkiErg
5,000m
Meters
20:18.6
Time
2:01.8
Pace
325
Calories
169
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 54 |
| Stroke Count | 1098 |
| Drag Factor | 0 |
November 26, 2023 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 54 | 169 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 48 | 159 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 54 | 174 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 57 | 175 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 57 | |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 55 |
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Workout Graph
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