Daniel Lindeberg 10000m SkiErg
10,000m
Meters
42:21.1
Time
2:07.0
Pace
622
Calories
177
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 52 |
| Stroke Count | 2207 |
| Drag Factor | 0 |
December 05, 2023 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.1 | 10,000m | 2:07.0 | 171 | 887 | 52 | 177 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 46 | 149 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 55 | 167 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 51 | 172 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 64 | 181 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 50 | 180 |
| 4:15.1 | 6,000m | 2:07.5 | 169 | 880 | 50 | 181 |
| 4:13.6 | 7,000m | 2:06.8 | 172 | 890 | 52 | 184 |
| 4:15.4 | 8,000m | 2:07.7 | 168 | 878 | 55 | 185 |
| 4:11.5 | 9,000m | 2:05.7 | 176 | 905 | 48 | 186 |
| 4:01.4 | 10,000m | 2:00.7 | 199 | 985 | 50 | 191 |
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Workout Graph
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