Doug Blackburn 1:00:04 row
11,801
Meters
1:00:04.9
Time
2:32.7
Pace
633
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 120 |
May 19, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 11,801 | 2:32.7 | 98 | 632 | 633 | 23 | 111 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 17 | 104 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 | 109 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 | 106 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 | 107 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 110 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 | 121 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 111 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 | 105 |
| 45:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 | 107 |
| 50:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 | 106 |
| 55:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 | 113 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 | 125 |
| 1:00:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 0 | 125 |
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Workout Graph
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