Doug Blackburn 30:05 row
5,883
Meters
30:05.9
Time
2:33.4
Pace
314
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 120 |
June 17, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 5,883 | 2:33.4 | 97 | 633 | 24 | 113 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 22 | 106 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 109 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 111 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 118 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 111 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 120 |
| 30:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.