Doug Blackburn 1:00:09 row
10,817
Meters
1:00:09.2
Time
2:46.8
Pace
555
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 117 |
July 25, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.2 | 10,817 | 2:46.8 | 75 | 553 | 555 | 23 | 99 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 23 | 93 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 | 96 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 | 98 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 | 101 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 | 101 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 | 101 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 | 101 |
| 40:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 | 100 |
| 45:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 | 97 |
| 50:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 | 99 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 | 101 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 | 103 |
| 1:00:09.2 | 22 | 3:29.0 | 38 | 391 | 1 | 7 | 102 |
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