Doug Blackburn 1:00:00 row
11,950
Meters
1:00:00.0
Time
2:30.6
Pace
651
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 118 |
August 16, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,950 | 2:30.6 | 102 | 651 | 651 | 24 | 117 |
| 12:00.0 | 2,294 | 2:36.9 | 91 | 610 | 122 | 24 | 108 |
| 24:00.0 | 2,360 | 2:32.5 | 99 | 635 | 127 | 24 | 110 |
| 36:00.0 | 2,365 | 2:32.2 | 99 | 640 | 128 | 24 | 113 |
| 48:00.0 | 2,395 | 2:30.3 | 103 | 650 | 130 | 24 | 113 |
| 1:00:00.0 | 2,538 | 2:21.8 | 123 | 720 | 144 | 24 | 143 |
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Workout Graph
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