Doug Blackburn 1:00:05 row

12,461

Meters

1:00:05.9

Time

2:24.6

Pace

695

Calories

124

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate23
Stroke Count1433
Drag Factor121

November 11, 2025 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.9 12,461 2:24.6 116 697 23 124
5:00.0 1,076 2:19.4 129 744 25 112
10:00.0 1,067 2:20.5 126 733 24 118
15:00.0 1,043 2:23.8 118 704 24 111
20:00.0 1,025 2:26.3 112 684 24 117
25:00.0 1,038 2:24.5 116 699 24 123
30:00.0 1,018 2:27.3 109 676 24 119
35:00.0 999 2:30.1 103 655 24 120
40:00.0 998 2:30.3 103 654 23 118
45:00.0 1,013 2:28.0 108 671 23 120
50:00.0 1,017 2:27.4 109 675 24 124
55:00.0 1,018 2:27.3 109 676 24 129
1:00:00.0 1,130 2:12.7 150 814 24 150
1:00:05.9 21 2:20.4 126 734 10 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.