Doug Blackburn 1:00:06 row
12,317
Meters
1:00:06.8
Time
2:26.4
Pace
682
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 124 |
November 25, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,317 | 2:26.4 | 112 | 680 | 682 | 24 | 118 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 | 111 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 | 107 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 | 109 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 | 108 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 114 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 109 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 | 109 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 | 113 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 | 111 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 116 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 140 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 | 142 |
| 1:00:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 0 | 149 |
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