Doug Blackburn 1:00:09 row
12,160
Meters
1:00:09.8
Time
2:28.4
Pace
663
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1387 |
| Drag Factor | 123 |
February 01, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 12,160 | 2:28.4 | 107 | 661 | 663 | 22 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 55:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 1:00:09.8 | 31 | 2:38.0 | 89 | 367 | 1 | 12 |
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