Doug Blackburn 46:26 row
10,022
Meters
46:26.3
Time
2:19.0
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 128 |
April 07, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.3 | 10,022 | 2:19.0 | 130 | 742 | 575 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 46:26.3 | 315 | 2:16.9 | 136 | 750 | 18 | 21 |
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Workout Graph
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