Doug Blackburn 1:00:07 row
11,978
Meters
1:00:07.4
Time
2:30.5
Pace
646
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 123 |
May 15, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 11,978 | 2:30.5 | 103 | 644 | 646 | 24 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 |
| 45:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 55:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 1:00:07.4 | 14 | 4:24.2 | 19 | 365 | 0 | 0 |
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Workout Graph
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