Doug Blackburn 1:00:05 row
11,409
Meters
1:00:05.2
Time
2:37.9
Pace
601
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 119 |
August 11, 2026 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 11,409 | 2:37.9 | 89 | 600 | 601 | 22 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 22 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 22 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 |
| 55:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 |
| 1:00:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 1:00:05.2 | 13 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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