Doug Blackburn 1:00:09 row
11,804
Meters
1:00:09.4
Time
2:32.8
Pace
632
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 1442 |
| Drag Factor | 123 |
October 07, 2026 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 11,804 | 2:32.8 | 98 | 630 | 632 | 23 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 35:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
| 40:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 50:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 |
| 55:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 1:00:09.4 | 30 | 2:36.6 | 91 | 382 | 1 | 13 |
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Workout Graph
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