Doug Blackburn 15:07 row
3,047m
Meters
15:07.1
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 105 |
November 14, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,047m | 2:28.8 | 106 | 665 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:07.1 | 16m | 3:41.8 | 32 | 410 | 9 |
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Workout Graph
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