Doug Blackburn 20c row
398m
Meters
2:35.1
Time
3:14.8
Pace
20
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 105 |
November 15, 2023 05:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.1 | 398m | 3:14.8 | 47 | 462 | 21 |
| 1:19.4 | 199m | 3:19.4 | 44 | 451 | 22 |
| 1:15.7 | 199m | 3:10.2 | 51 | 475 | 21 |
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Workout Graph
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